I ran in Rickmansworth Parkrun no.144 on 07.12.2019. My weight on that day was 109.7 kg. My result was 29.33, and I was 212th out of 451.It is my personal best! It is better by 4 seconds.In my age category: I was 14 out of 17 runners in today's run. In Top performances table in… Continue reading My Parkrun at Rickmansworth report .12
Tag: parkrun
My Parkrun at Rickmansworth report .011
I ran in Rickmansworth Parkrun no.143 on 30.11.2019. happy after run 🙂 The weather was great . It was cold and sunny. The temperature was around 7°C. I forgot to weight myself, but last time I checked my weight was 110.1kg. just few hundred people are preparing to race I was 254 out of 447… Continue reading My Parkrun at Rickmansworth report .011
My Parkrun at Rickmansworth report .010
It was my Parkrun 10th Anniversary! I ran in Rickmansworth Parkrun no.142 on 23.11.2019. The weather was great in comparison to what forecast predict. It was just cloudy, and the temperature was around 9°C. My weight on that day was 110 kg(1.6kg↓). I was 254 out of 447 runners. I was 180th male. I was… Continue reading My Parkrun at Rickmansworth report .010
My Parkrun at Rickmansworth report .009
I ran in Rickmansworth Parkrun no.140 on 9.11.2019. Photo was taken by Philip Hay and modified by me The weather was fantastic. It was foggy and cold. The road was slippery due wet and many leaves. Temperature was around 3°C. My weight on that day was 111.6 kg (0.1kg ↑ ). I was 248 out of… Continue reading My Parkrun at Rickmansworth report .009
My Parkrun at Rickmansworth report .008
I ran in Rickmansworth Parkrun no.139 on 2.11.2019. My 8th parkrun. The weather had funny effect on measurement The weather was horrible. It was heavy shower, windy and temperature around 11°C. The road was slippery, but volunteers did a fantastic job to clean up the route. My weight on that day was 111.5 kg(1.3kg↓). I… Continue reading My Parkrun at Rickmansworth report .008
My Parkrun at Rickmansworth report .007
I ran in Rickmansworth Parkrun no.138 on 26.10.2019. The weather was annoying. It was drizzle and windy and temperature around 11°C. The road was quite slippery, but volunteers did a fantastic job to clean up the route. My weight on that day was 112.8 kg(1.3kg↓). My time was 30.32 with an average pace of 6.11min/h… Continue reading My Parkrun at Rickmansworth report .007
My Parkrun at Rickmansworth report .006
I ran in Rickmansworth Parkrun no.137 on 19.10.2019. Pictures from the race can be found on my Instagram: (Comming Soon) The weather was fantastic. It was cold and sunny with a temperature around 10°C. The only problem was a track. It was wet, a bit and leaves made things very slippery in some places. RESULT… Continue reading My Parkrun at Rickmansworth report .006
My Parkrun at Rickmansworth report .005
I ran in Rickmansworth Parkrun no.136 on 12.10.2019. Pictures from the race can be found on my Instagram: https://www.instagram.com/p/B3hOv87llmc/ The weather was not too terrible. It was drizzling during the race, but it wasn't windy — the temperature around 11°C. My weight on that day was 113.9 kg. My result was 31.10, and I was… Continue reading My Parkrun at Rickmansworth report .005
My Parkrun Rickmansworth report .004
I ran in Rickmansworth Parkrun no.135 on 05.10.2019. I haven't done pictures from the race as I damaged my camera last week. The weather was dry and cloudy. The temperature around 18°C. It is my favourite condition. My weight on that day was 114.5 kg. My result was 31.35, and I was 300th out of… Continue reading My Parkrun Rickmansworth report .004
My Parkrun Rickmansworth report .003
I ran in Rickmansworth Parkrun no.134 on 28.09.2019. Weather was perfect. It was cloudly, refreshing breeze and temperature around 18°C. I had an excellent run. My result was 33.38. My personal best remains at 33.20. I was 339th out of 451. I was 15 out of 16 in my age category. In Top performances table… Continue reading My Parkrun Rickmansworth report .003
My Parkrun Rickmansworth report .002
I ran in Rickmansworth Parkrun no.133 on 21.09.2019. I had an excellent run. My result was 33.20. It is my NEW personal best! I was 314th out of 443. I was 16 out of 17 in my age category. My aim was to finish race under 35 minutes and I did it. In fact, I… Continue reading My Parkrun Rickmansworth report .002
My Parkrun Rickmansworth report .001
I ran in Rickmansworth Parkrun no.132 on 14.09.2019 for first time. Pictures from the race can be found on my Instagram: https://www.instagram.com/p/B2Yt8ErhjgV/ As part of one of my aims is to back into running, I decided to join to parkrun with my friend, so I am more committed to run. My first goal was to… Continue reading My Parkrun Rickmansworth report .001