I ran in Rickmansworth Parkrun no.144 on 07.12.2019. My weight on that day was 109.7 kg. My result was 29.33, and I was 212th out of 451.It is my personal best! It is better by 4 seconds.In my age category: I was 14 out of 17 runners in today's run. In Top performances table in… Continue reading My Parkrun at Rickmansworth report .12
Tag: rickmansworth
My Parkrun at Rickmansworth report .011
I ran in Rickmansworth Parkrun no.143 on 30.11.2019. happy after run 🙂 The weather was great . It was cold and sunny. The temperature was around 7°C. I forgot to weight myself, but last time I checked my weight was 110.1kg. just few hundred people are preparing to race I was 254 out of 447… Continue reading My Parkrun at Rickmansworth report .011
My Parkrun at Rickmansworth report .010
It was my Parkrun 10th Anniversary! I ran in Rickmansworth Parkrun no.142 on 23.11.2019. The weather was great in comparison to what forecast predict. It was just cloudy, and the temperature was around 9°C. My weight on that day was 110 kg(1.6kg↓). I was 254 out of 447 runners. I was 180th male. I was… Continue reading My Parkrun at Rickmansworth report .010
My Parkrun at Rickmansworth report .009
I ran in Rickmansworth Parkrun no.140 on 9.11.2019. Photo was taken by Philip Hay and modified by me The weather was fantastic. It was foggy and cold. The road was slippery due wet and many leaves. Temperature was around 3°C. My weight on that day was 111.6 kg (0.1kg ↑ ). I was 248 out of… Continue reading My Parkrun at Rickmansworth report .009
My Parkrun at Rickmansworth report .008
I ran in Rickmansworth Parkrun no.139 on 2.11.2019. My 8th parkrun. The weather had funny effect on measurement The weather was horrible. It was heavy shower, windy and temperature around 11°C. The road was slippery, but volunteers did a fantastic job to clean up the route. My weight on that day was 111.5 kg(1.3kg↓). I… Continue reading My Parkrun at Rickmansworth report .008
My Parkrun at Rickmansworth report .007
I ran in Rickmansworth Parkrun no.138 on 26.10.2019. The weather was annoying. It was drizzle and windy and temperature around 11°C. The road was quite slippery, but volunteers did a fantastic job to clean up the route. My weight on that day was 112.8 kg(1.3kg↓). My time was 30.32 with an average pace of 6.11min/h… Continue reading My Parkrun at Rickmansworth report .007
My Parkrun at Rickmansworth report .006
I ran in Rickmansworth Parkrun no.137 on 19.10.2019. Pictures from the race can be found on my Instagram: (Comming Soon) The weather was fantastic. It was cold and sunny with a temperature around 10°C. The only problem was a track. It was wet, a bit and leaves made things very slippery in some places. RESULT… Continue reading My Parkrun at Rickmansworth report .006
My Parkrun at Rickmansworth report .005
I ran in Rickmansworth Parkrun no.136 on 12.10.2019. Pictures from the race can be found on my Instagram: https://www.instagram.com/p/B3hOv87llmc/ The weather was not too terrible. It was drizzling during the race, but it wasn't windy — the temperature around 11°C. My weight on that day was 113.9 kg. My result was 31.10, and I was… Continue reading My Parkrun at Rickmansworth report .005
My Parkrun Rickmansworth report .001
I ran in Rickmansworth Parkrun no.132 on 14.09.2019 for first time. Pictures from the race can be found on my Instagram: https://www.instagram.com/p/B2Yt8ErhjgV/ As part of one of my aims is to back into running, I decided to join to parkrun with my friend, so I am more committed to run. My first goal was to… Continue reading My Parkrun Rickmansworth report .001
Dom’s train quest.2 : 2 homes, 1 European Union adventure – Part 5 – Last leg of journey and Summary
Arrived to London After I arrived, in the last part, I should take the tube to Harrow-on-the-hill and then train to Rickmansworth, and I could be there at home at 20.45 (based on real-time departure board). I count this as my official result. In reality, I decided to do a bit of shopping (and buy… Continue reading Dom’s train quest.2 : 2 homes, 1 European Union adventure – Part 5 – Last leg of journey and Summary
Dom’s train quest.2 : 2 homes, 1 European Union adventure – Part 4 – From Brussels to Eurostar (ES 9157)
At Brussels, I had around 80 minutes to change, but I needed to complete check-in 45 minutes before departure. Which means I had less 30 minutes to get into gates. It shouldn't be a problem except the signage didn't help. Entrance is hidden as it takes ages to figure out where is it, or I… Continue reading Dom’s train quest.2 : 2 homes, 1 European Union adventure – Part 4 – From Brussels to Eurostar (ES 9157)
Dom’s train quest.2 : 2 homes, 1 European Union adventure – Part 3 – From Cologne to Brussels (ICE 14)
When I arrived at Cologne, I have noticed that our train came to a different platform that scheduled, so I needed to figure out which platform to go as there my train suppose to be in few minutes. Luckily, I manage to find a platform and stay in the right place, so boarding was a… Continue reading Dom’s train quest.2 : 2 homes, 1 European Union adventure – Part 3 – From Cologne to Brussels (ICE 14)
Dom’s train quest.2 : 2 homes, 1 European Union adventure – Part 2 – From Berlin to Cologne (ICE 650)
DB train I was surprised to discover that we arrived on time to Berlin. I am not get used to Polish Railways to be on time. Arriving to the Berlin Hbf Anyway, I had 90 minutes to explore both stations, but first I needed to find information to ask where is a Berlin Hbf (Tief)… Continue reading Dom’s train quest.2 : 2 homes, 1 European Union adventure – Part 2 – From Berlin to Cologne (ICE 650)
Dom’s train quest.2 : 2 homes, 1 European Union adventure – Part 1 – From Wroclaw to Berlin NJ456 (PKP)
In this part, I will talk about my experience with travel on PKP Intercity from Wroclaw GĹ‚Ăłwny to Berlin Hbf. More about my quest can be found here: https://dominiksymonowicz.com/2019/06/09/doms-train-quest-2-2-homes-1-european-union-adventure-quest-synopsis/ ). Time to wake up I was so excited about this travel that I couldn't sleep. I went to bed at 21, but I may fall… Continue reading Dom’s train quest.2 : 2 homes, 1 European Union adventure – Part 1 – From Wroclaw to Berlin NJ456 (PKP)
Dom’s train quest.2 : “2 homes, 1 European Union adventure” – Quest Synopsis
This was my second train quest. You can read about my first train quest here: https://dominiksymonowicz.com/2018/10/18/doms-32-hours-on-trains-in-the-uk-challenge-report-part-1-introduction/ This challenge is called “2 homes, 1 European Union”. The idea is simple to travel from Wroclaw (my home in Poland) to Rickmansworth (place in the UK) by train to appreciate going freely in Europe. The main focus was… Continue reading Dom’s train quest.2 : “2 homes, 1 European Union adventure” – Quest Synopsis
Dom’s train quest.2 : 2 homes, 1 European Union adventure – Plan
Somewhere in Poland The idea for this trip was in my head for some time. I nicknamed this trip as "2 homes, 1 European Union". The idea is simple to travel from Wroclaw (my home in Poland) to Rickmansworth (place in the UK) by train. I have done some research and discover that the fastest… Continue reading Dom’s train quest.2 : 2 homes, 1 European Union adventure – Plan
Dominik Symonowicz 